The week in review

In the last 7 days, I have...

...raced a 10-mile time trial and performed better that I thought was possible (on a road bike, even).

...run a 1-mile time trial on the track with a slight cold/sinus infection/bad attitude and had a PR (6:26).

...completed a power test on the computrainer and improved my average wattage by almost 10 points.

I think it's time for a rest day, don't you?

Oh yeah, and I might also just be an itty-bitty, tiny bit proud. :)
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